Friday, March 11, 2011

3 food swaps

A trick I've learned to healthy eating is making food swaps. Contrary to popular belief, you can eat healthy stuff that is just like your favorite junk food, without sacrificing taste. Follow these tricks and you'll be a sneaky food swapper just like me, and love it!

                                                                        






vs.









Why?- this is a no-brainer. Newman-O's are the healthy substitute. They're natural & organic and taste the same.









vs. 
Why?- Sprite is just empty calories & sugar. Personally, I prefer Pellegrino any day. It's sparkling, has a great fruity flavor and is completely natural!
vs. 
Why?- Potato chips are super greasy and full of sodium & calories. I LOVE veggie straws. You may think, "ew," but seriously, these are so satisfying and tasty. They don't really taste like veggies. They're healthy, (actually full of vegetables!), all natural, and trust me, delicious!


-DancingPrincess

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