Whenever I hear advice about food swaps during Thanksgiving, I ignore them completely. Don't get me wrong--I'm all for healthy alternatives! But, in my opinion, Thanksgiving is that day where its okay to pig out! The holidays are definitely a time of serious eating. My advice is to eat healthy during the time leading up to holidays, but don't stress during the actual holiday. Relax, and enjoy yourself...it's definitely no fun to be worried about what you should and shouldn't eat when everyone is having a great time. Although, I do recommend hitting the gym more than ever, during the holiday season. Try to get a vigorous cardio workout at least 3 times a week.
TTYL,
DancingPrincess
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